Refresh Counseling & Coaching

What would it feel like to be seen, supported, and understood?

Hello! My name is Ciara Raso, and I’m honored to be part of the Refresh Counseling & Coaching team as a graduate-level student counselor. I earned my Bachelor of Arts in Psychology from the University of North Texas and am currently pursuing my Master of Arts in Mental Health Counseling at Northwestern University.

As a Chicana, I grew up witnessing both the resilience and the systemic challenges within my community. These experiences have deeply shaped my commitment to supporting others in their healing journeys, especially those navigating intergenerational trauma, cultural disconnection, and identity exploration.

I approach therapy through a decolonial lens, honoring the mind-body-spirit connection and integrating the cultural values, personal practices, and lived experiences that bring meaning to my clients’ lives. My goal is to co-create a safe, inclusive, and empowering space where you feel fully seen, respected, and supported.

I offer LGBTQ+ affirming care, and I especially enjoy working with activists, organizers, and community-minded individuals who are creating meaningful change in Texas and beyond. I support clients in building healthy coping skills, cultivating confidence, and reconnecting with their resilience.

Healing is a courageous act—and I’m honored to walk alongside you on this journey.