Refresh Counseling & Coaching

Looking for a therapist who truly sees you?

Life has not unfolded the way you imagined, and it’s starting to feel heavier than you expected. You want to make sense of your story, but it’s hard when anxiety, people-pleasing, stress, or expectations get in the way. It can feel disappointing, but you are not alone. I work with adults who are navigating anxiety, people-pleasing, relationship issues, career stress, faith questions, or family conflict. I am a Latina therapist who values bringing your full story into the room. I understand how identity, family, culture, and belonging can shape our stories.

I will listen deeply, ask thoughtful questions, and help you explore the patterns that keep you from feeling like yourself. I help clients move beyond the surface and into the heart of what is really going on. All while continuing to center emotional safety every step of the way.

Taking the first step toward healing is courageous. I’d be honored to walk alongside you as you create more healing, clarity, and connection in your life.

LPC-Associate Supervised by Wanda Hudson, M.Ed, LPC-S

Master of Science in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center

Bachelor of Science from The University of Oklahoma