Meet the person behind Refresh

Meet Wanda Hudson

Wanda Hudson, M.Ed, LPC-Supervisor
Experience You Can Count On in Texas, Mississippi & Florida
Schedule your Free 15-Minute Consultation ↗
Wanda Hudson
M.Ed, LPC-Supervisor
A little about my journey

You know that saying “Never judge a book by its cover”?

Well, I can honestly say that the cover of my book does not match the pages!
The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine,
I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
As a therapist who has experienced trauma & grief and lives with Generalized Anxiety Disorder, I continue to do the work to discover different ways to assist clients seeking healing and support in these three areas, along with other stress related issues.
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My approach

So why should you trust me to help you write the next pages in your book of life?

I am passionate about helping people become the best version of them. I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
Professional information

Ways I can support you

Explore the specialties, treatment approaches and appointment details.

Specialties & Issues

Specialties: Anxiety, Grief, Trauma
  • Anger Management
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women’s Issues

Treatment Approach

  • EMDR Trained
  • Narrative Behavior
  • Brainspotting
  • Solution Focused Brief Therapy (SFBT)
  • Emotionally Focused Therapy (EFT) (attachment based therapy)
  • Dialectical Behavior Therapy (DBT)
  • Ego States Therapy

Client Focus

  • Adults 18+

Modality

  • Individual: $150 (60-min session)
  • Individual: $110 (45-minute session)
  • Group: $50 per session
  • Couples: $180

Availability-(CST)

  • Tuesday 10AM-5PM
  • Wednesday 10AM-5PM
  • Thursday 10AM-5PM
*Currently has a waiting list
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Schedule your Free 15-Minute Consultation

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