Support. Education. Training. Growth.
Refresh Counseling & Coaching provides counseling, professional development, clinical training, and educational resources designed to help individuals, professionals, and organizations understand what’s happening, recognize how it impacts the way they live and work, and identify practical ways forward.
What Sets Us Apart: The F5 Pillars
What sets us apart is our holistic approach grounded in the F5 Pillars: Faith, Fitness & Health, Family, Finance, and Freedom. We believe healing happens when your life is aligned across every area and not just emotionally, but relationally, physically, and mentally.
How We Can Support You?
Counseling & Mental Health Services
Culturally responsive, trauma-informed counseling for individuals, couples, families, and teens navigating anxiety, grief, trauma, relationships, and life transitions.
Clinical Training & Supervision
Training, consultation, and supervision (Texas LPC-Associates) for mental health professionals looking to strengthen their clinical skills, documentation, ethical practice, cultural responsiveness, and professional development.
Training & Consulting
Education & Schools
Specialized programming for K–12 campuses, districts, and educators — including crisis recovery support, grief and loss interventions, trauma-informed practices, behavior and academic intervention strategies, and educator wellness initiatives designed to strengthen the whole school community.
Business & Corporate
Tailored workshops and consulting for businesses and organizations focused on workplace wellness, leadership development, communication skills, burnout prevention, and grief support — helping teams thrive professionally and personally.
Immigration Mental Health Evaluations
Comprehensive mental health evaluations available for individuals and families involved in immigration proceedings, including Extreme Hardship, VAWA, U-Visa, T-Visa, and Asylum cases
At Refresh, you’ll find a space where your story is honored and your healing is a priority.
Whether you’re managing stress, working through trauma, or seeking greater alignment, we’re here to walk with you compassionately and intentionally!